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Individualizing Training Procedures with Wearable Technology
This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual …
Biomechanics of Training and Testing
This book presents an account of innovative methods and, for most of them, gives direct and practical insights into how practitioners can benefit from their use in their everyday …
Concurrent Aerobic and Strength Training
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in …
Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
The book contains recent research about physiology,psychology, nutrition and training aspects of Marathon Running of differentage, gender and performance level. The basic knowledge …
Overtraining Syndrome in Athletes
This book discusses major changes in our understanding of the most prevalent non-orthopedic, sports-related condition - overtraining syndrome (OTS), arguing that it should be …